Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Jminuszehn
Journal
20 May 21
Jminuszehn's Journal, 20 May 21
Jminuszehn's Profile
|
< Previous Entry
|
Next Entry >
Wie bei Happy Sailer, auf und nieder!
64.7 kg
Lost so far:
5.1 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2021:
1119 kcal
Fat: 47.17g | Prot: 65.82g | Carbs: 84.14g.
Breakfast:
Mestemacher Eiweißtoastbrötchen, Cocktailtomaten, Bresso Leichtgenuss.
Dinner:
Weißwein, Aldi The Wonder Hack , Kartoffelbrei, Gemischter Salat mit Dressing.
more...
1984 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
4 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Jminuszehn's Weight History
View Complete History