Weigh In record (no journal entry) for 20 May 2021
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50.6 kg
Lost so far: 6.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 30.56g | Prot: 31.10g | Carbs: 119.01g.
Breakfast: Kellogg's All-Bran Choco, Hacendado Leche Semidesnatada sin Lactosa, Uvas Pasas (sin Semillas), Plátano. Lunch: Cebollas, Hacendado Chuleta de Pavo al Ajillo, Zanahoria Cocida, Remolacha. Dinner: Aguacate, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Palomitas de Maíz, Consum Yogur Natural, Hacendado Pipas de Girasol Tostadas sin Sal, Arándanos. more...
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steady weight
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elizatros's Weight History
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