Weigh In record (no journal entry) for 20 May 2021
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62 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 53.18g | Prot: 73.35g | Carbs: 273.75g.
Breakfast: Nastrecce Plumcake, Estathé Zero Limone, Caffè (Espresso). Lunch: Vitawell Wafers alla Nocciola, Caffè (Espresso), Sugo di pomodoro, Polpette, Iperal Spatzle. Dinner: Gamberetto Cotti, Spaghetti di Riso (Cotti), Brioche 20.05. Snacks/Other: Rigoni di Asiago Crema di Cacao e Nocciole, PanBauletto Integrale, Pesca Noce, Caffè (Espresso). more...
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2685 kcal
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Exercise:
Cooking - 1 hour, Housework - 4 hours, Walking (exercise) - 5.5/kph - 4 hours, Resting - 5 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
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Gaining 1.8 kg a Week
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Saretta-88's Weight History
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