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I need cardio. My weight is standing still. Eat less do more. My body will have to give up those kgs.🤣🤣🤣🤣
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966 kcal
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Fat: 62.48g | Prot: 62.72g | Carbs: 37.58g.
Breakfast: Crosse & Blackwell Lite Mayonnaise, Coffee with Milk and Sugar, Coffee with Milk and Sugar, Nando's Chicken Wings (5). Lunch: SPAR Creamed Spinach , SPAR Creamed Spinach , SPAR Creamed Spinach . Snacks/Other: Crosse & Blackwell Lite Mayonnaise, Country Fair Chicken Breast Nuggets, Country Fair Chicken Breast Nuggets. more...
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Richard Steenkamp's Weight History
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