Weigh In record (no journal entry) for 20 May 2021
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104.7 kg
Lost so far: 3.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 34.86g | Prot: 52.62g | Carbs: 130.28g.
Lunch: Ovo Cozido, Batata Inglesa Cozida. Dinner: Bisteca Bovina, Pachá Fubá Mimoso, Arroz Branco (Cozido). Snacks/Other: Rancheiro Rosquinha de Coco, Vovó Lela Biscoito de Polvilho. more...
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Losing 0.5 kg a Week
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My Guedes♡♡'s Weight History
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