Weigh In record (no journal entry) for 20 May 2021
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65.3 kg
Lost so far: 3.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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219 kcal
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Fat: 3.40g | Prot: 10.66g | Carbs: 36.50g.
Breakfast: Honing, Campina Lactose Vrij Melk, AH Gepofte Spelt. more...
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Losing 1.1 kg a Week
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