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1295 kcal
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Fat: 38.60g | Prot: 136.56g | Carbs: 106.83g.
Breakfast: Изюм (без Косточек), Сырники без шоколада. Lunch: Петруха Филе Куриное Запечённое. Dinner: Запечённая овсянка, Tasty Шоколадная Паста без Сахара. Snacks/Other: Exponenta High-Pro Вишня-Ревень, Арахис. more...
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2207 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 10 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours and 1 minute. more...
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skovorodko's Weight History
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