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KittyFarias
Journal
20 May 21
KittyFarias's Journal, 20 May 21
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Weigh In record (no journal entry) for 20 May 2021
73.8 kg
Lost so far:
0 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2021:
1048 kcal
Fat: 30.41g | Prot: 59.40g | Carbs: 131.79g.
Breakfast:
Nestlé Leite em Pó Ninho, Kitano Canela Em Pó, Café, Santa Clara Queijo Minas Padrão Light, Ovo Cozido.
Lunch:
Ovo, Seara Presunto, Yoki Fubá.
Snacks/Other:
Yoki Pipoca Premium.
more...
1940 kcal
Exercise:
Cooking - 30 minutes, Washing Dishes - 40 minutes, Sleeping - 8 hours, Resting - 14 hours and 50 minutes.
more...
Losing 0.5 kg a Week
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KittyFarias's Weight History
View Complete History