Weigh In record (no journal entry) for 05 December 2020
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75.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1964 kcal
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Fat: 57.43g | Prot: 69.26g | Carbs: 237.16g.
Breakfast: Cinnamon Tea, Brämhults Energia Smoothie. Lunch: Russian Tea, Elonen Munkkirinkeli. Dinner: Jouluaitta Perinteinen Glögi, Gin and Tonic, Lobster Bisque, Lobster, Pirkka Ranskalainen Patonki, Duc de Coeur Voita ja Valkosipulia Sisältävä Kypsennetty Etana. Snacks/Other: Bavaria Alkoholiton Olut, Gin and Tonic. more...
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2082 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Tinka.arr's Weight History
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