arieldu's Journal, 20 May 21

Vamos bien. El objetivo era mantener el peso y perder índice de grasa corporal.
81 kg Lost so far: 18 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2021:
935 kcal Fat: 30.81g | Prot: 38.26g | Carbs: 129.75g.   Breakfast: Queso Fresco, Pan Integral, Café. Lunch: Fideos de Trigo Entero con Salsa de Carne. Snacks/Other: Tortas Fritas. more...
1860 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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arieldu's Weight History


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