Weigh In record (no journal entry) for 28 April 2014
|
92.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
249 kcal
|
Fat: 16.04g | Prot: 15.47g | Carbs: 10.39g.
Breakfast: Cooked Summer Squash (from Fresh), Sweet Potato , Poached Egg (with Salt), Bacon (Cured, Pan-Fried, Cooked) , Coffee with Cream, Cooked Spinach (from Fresh), Cherry Tomatoes. Snacks/Other: Coffee with Cream. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aussiewedgetail's Weight History
|