Weigh In record (no journal entry) for 20 May 2021
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84 kg
Lost so far: 4.9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 30.17g | Prot: 81.26g | Carbs: 89.99g.
Breakfast: Café, Banana da Terra, Regina Queijo Coalho Espeto. Lunch: Frango Desfiado, Lasanha de Abobrinha. Dinner: Litoral Queijo, Da Terrinha Tapioca. Snacks/Other: Bio Alimentos Banana Chips Natural. more...
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Losing 0.9 kg a Week
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marialfernandes26's Weight History
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