Weigh In record (no journal entry) for 20 May 2021
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89.9 kg
Lost so far: 9.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 97.24g | Prot: 69.88g | Carbs: 29.16g.
Breakfast: Azeite de Oliva, Ovo. Lunch: Buritis Queijo Coalho Espeto, Manteiga (com Sal), President Queijo Mussarela, Ovo. Dinner: Manteiga (com Sal), Ovo, President Queijo Mussarela, Seara Hambúrguer Mix de Cogumelos. more...
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Losing 2.8 kg a Week
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cricaborba's Weight History
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