UkiSP's Journal, 20 May 21

Weigh In record (no journal entry) for 20 May 2021
78.3 kg Lost so far: 0 kg.    Still to go: 18.3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 20 May 2021:
891 kcal Fat: 22.77g | Prot: 67.18g | Carbs: 108.08g.   Breakfast: Zumo de Naranja Natural, Hacendado Stevia, Té (Infusión), Pechuga de Pavo, Tomates, Pan de Centeno. Lunch: Aliada Espárragos Blancos Extra, DIA Atún Claro al Natural, Huevo Cocido. Dinner: Mercadona Piña Natural Pelada , Ensalada de Pollo. Snacks/Other: Hacendado Stevia, Hornimans Infulínea. more...
1916 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...



     
 

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UkiSP's Weight History


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