Weigh In record (no journal entry) for 20 May 2021
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128.6 kg
Lost so far: 33.6 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 58.01g | Prot: 130.15g | Carbs: 133.68g.
Breakfast: Erdbeeren, Chiquita Banane, Aldi High Protein Milch, Ehrmann High Protein Shot Caffe Latte. Lunch: Gekochtes Ei, Du darfst Feine Kalbfleisch Leberwurst, Harry Mehrkornbrot (35g), Weight Watchers Brotaufstrich. Dinner: Ja! Reines Rapsöl, Bio Hackfleisch Gemischt, Tomaten, Ei. Snacks/Other: Erdbeeren, Dr. Oetker High Protein Pudding Schoko, Ehrmann High Protein Shot Caffe Latte. more...
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Losing 2.8 kg a Week
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Nasenkitzel's Weight History
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