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1605 kcal
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Fat: 80.19g | Prot: 92.44g | Carbs: 130.13g.
Breakfast: Limiano Queijo Fatiado, Pão Bijou, Dolce Gusto Chococino. Lunch: Café Expresso, Pingo Doce Bifana de Porco, Saloio Requeijão Light, Pera 🍐 Conferência, Pão Bijou. Dinner: Sopa de Legumes, Cogumelos á Brás. more...
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3378 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Sitting - 4 hours, Bathing - 20 minutes, Desk Work - 6 hours, Driving - 40 minutes, Sleeping - 6 hours, Resting - 5 hours, Cooking - 1 hour. more...
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Afonso1970's Weight History
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