Weigh In record (no journal entry) for 20 May 2021
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97.8 kg
Lost so far: 38.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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2827 kcal
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Fat: 95.70g | Prot: 89.63g | Carbs: 262.87g.
Breakfast: Churros, Cone de Sorvete de Chocolate, Budweiser Cerveja. Lunch: Empada Brasil Empada de Frango com Catupiry, Frango Desfiado com Requeijão Cuidai, Alface, Mexerica, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Brócolis Cozido, Empada Brasil Empada de Frango, Frango Desfiado com Requeijão Cuidai, Vagem Cozida, Alface, Maçãs Fuji. Snacks/Other: Empada Brasil Empada de Frango, Corona Cerveja, Café 70 G de Açúcar. more...
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Gaining 7.7 kg a Week
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josi38umu's Weight History
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