Weigh In record (no journal entry) for 20 May 2021
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59.4 kg
Lost so far: 5.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 36.37g | Prot: 68.74g | Carbs: 144.20g.
Breakfast: Valle del Norte Aceitunas Verdes, Té (Infusión), Sopraval Pechuga de Pavo Acaramelada, Jumbo Doblada Integral. Lunch: Cebollas, Pimentón, Morrón, Ají Verde, Tomates, Jumbo Palta Hass, Pechuga de Pollo sin Piel, Saniito Tortilla de Maíz . Dinner: Sopa de Arroz con Pollo. Snacks/Other: Ecovida Galletas Zero Azúcar Sabor Chocolate, Soprole Leche Descremada Zero Lacto, Nescafé Dolca. more...
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Losing 0.3 kg a Week
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