Weigh In record (no journal entry) for 21 May 2021
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65.1 kg
Lost so far: 21.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 157.74g | Prot: 68.29g | Carbs: 5.77g.
Lunch: 雞心, 雞肝, 煎雞蛋, 生菜, 五花肉. more...
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steady weight
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