整盤水果一天吃完
|
1160 kcal
|
Fat: 41.20g | Prot: 83.96g | Carbs: 126.79g.
Breakfast: 小黃瓜, 黑糖, 饅頭, 水煮蛋, 咖啡. Lunch: 秋刀魚, 杏鲍菇, Costco 玉米筍, 清蒸或水煮蛤蜊/蜆, 全聯 秋葵, 高麗菜, 生豆皮, 無糖豆漿. Snacks/Other: 小番茄(葡萄形狀), 芭樂. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amandaccp22's Weight History
|