Weigh In record (no journal entry) for 21 May 2021
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60.7 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 66.54g | Prot: 177.50g | Carbs: 87.35g.
Breakfast: 咖啡, 全脂牛奶. Lunch: 鳳梨, 鳳梨, 大黃瓜, 地瓜葉, 雞胸肉, 青江菜, 大黃瓜, 番茄, 蘋果. Dinner: 木耳, 地瓜葉, 青江菜, 大黃瓜, 木耳, 鮭魚, 雞蛋（整個）, 雞蛋（整個）, 鮭魚. more...
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Gaining 2.8 kg a Week
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Anyta tseng's Weight History
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