Weigh In record (no journal entry) for 21 May 2021
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62.6 kg
Lost so far: 8.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 31.34g | Prot: 87.30g | Carbs: 146.55g.
Breakfast: Kaffe med Mjölk, Sport Knäckebröd, Kaviar, Kaffe med Mjölk, Kokt Äggvita, Kokt Ägg. Lunch: Oatly Ikaffe, Favorit Fiberberikade Havregryn, Honung, Nocco Päron, Rydbergs Potatis Sallad. Dinner: Tomatsås, Potatis (med Skal), Guldfågeln Grillade Kycklingfiléer. Snacks/Other: Coca-cola Coca-Cola Zero, De Bron Poker Fruit, Pepsi Pepsi Max, Mars Proteinbar. more...
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Losing 3.2 kg a Week
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sofiejohnsson93's Weight History
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