Weigh In record (no journal entry) for 21 May 2021
|
59.9 kg
Lost so far: 10.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1055 kcal
|
Fat: 38.24g | Prot: 46.57g | Carbs: 132.04g.
Breakfast: Kue Lumpur, Pastel. Lunch: Kerupuk Udang, Semangka, Tempura Udang, Cendol, Opor Ayam, Cap Cay Kuah, Lontong. Snacks/Other: Monde Milk Marie Biscuits (25g). more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ellyrahmawati's Weight History
|