Weigh In record (no journal entry) for 21 May 2021
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57.7 kg
Lost so far: 47.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2091 kcal
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Fat: 86.41g | Prot: 84.74g | Carbs: 254.12g.
Breakfast: Tarçın, Şekersiz Türk Kahvesi. Lunch: Tereyağı, Beyaz Ekmek, Muratbey Lor Peyniri, Haşlanmış Yumurta, Yeşil Biber, Bakla, Salatalık, Domatesler, Beyaz Peynir, Zeytin. Dinner: Ayçiçek Yağı, Tavuk Baget, Ispanaklı Börek, Tam Buğday Ekmeği, Zeytin, Ev Kızartması. Snacks/Other: Revani. more...
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Losing 0.2 kg a Week
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nilüferkemiksiz's Weight History
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