AnaMelo80's Journal, 21 May 21

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Weigh In record (no journal entry) for 21 May 2021

66 kg Lost so far: 2 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2021:

632 kcal

Fat: 20.32g | Prot: 47.75g | Carbs: 62.20g. Breakfast: Bolo gelatina. Lunch: Continente Mix Oriental (80g), Continente Rebentos de Feijão Mungo, Continente Miolo de Camarão. Dinner: Continente Rebentos de Feijão Mungo, Continente Mix Pimentos, Agrião, Rolo de Carne. Snacks/Other: A Vaca que ri Queijo Fundido Light, Pingo Doce Pão de Trigo Crocante , Laranjas. more...

2059 kcal

Exercise: Passadeira - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

Losing 0.9 kg a Week

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AnaMelo80's Journal, 21 May 21

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AnaMelo80's Weight History