Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
김 인유
Journal
28 Apr 14
김 인유's Journal, 28 Apr 14
김 인유's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 April 2014
58 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2014:
1186 kcal
Fat: 36.44g | Prot: 52.98g | Carbs: 170.05g.
Lunch:
샐러드, 시금치된장국, 풀무원 올리브유 발사믹 드레싱, 돼지불고기, 콩나물밥.
Dinner:
비락 검은콩두유, 자몽 (분홍색과 빨강).
Snacks/Other:
켈로그사 자연이키운베리, CJ 맥스봉 (55g).
more...
1598 kcal
Exercise:
Walking (moderate) - 5/kph - 40 minutes, Stretching (yoga) - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
김 인유's Weight History
View Complete History