Weigh In record (no journal entry) for 21 May 2021
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96.7 kg
Lost so far: 6.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 53.29g | Prot: 67.56g | Carbs: 140.29g.
Breakfast: Aldi Geflügel-Mortadella mit Paprika, Walnussbrötchen, Kürbiskernbrötchen, Roi De Trefle Zarte Scheiben Bunter Pfeffer, Starbucks Caramel Macchiato. Lunch: Aldi Thunfisch Röllchen Toledo. Dinner: Erasco Graupentopf. more...
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Losing 2.1 kg a Week
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BirgitGru's Weight History
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