Weigh In record (no journal entry) for 21 May 2021
|
58.7 kg
Lost so far: 5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
2009 kcal
|
Fat: 63.95g | Prot: 106.59g | Carbs: 254.18g.
Breakfast: Parmalat Latte Parzialmente Scremato, Cacao in Polvere (non Zuccherato), Myprotein My Syrup, Myprotein Protein Pancake Mix, Mirtilli. Lunch: Olive (Piccole-Extra Large), Carote, Olio Extra Vergine di Oliva, Lidl Avocado, Re Salmone Salmone Affumicato, Pomodori Ciliegini, Riso. Dinner: Torta al Limone, Buitoni Pizza Margherita. Snacks/Other: Misura Crackers Integrali Fibrextra, Cacao in Polvere (non Zuccherato), Colussi Oswego Gusto Leggero, Trentinalatte Yogurt Magro 0,1%, Myprotein Impact Diet Whey. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peachypolly's Weight History
|