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hiç yoktan iyidir :)
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91.2 kg
Lost so far: 18.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 44.56g | Prot: 20.85g | Carbs: 119.31g.
Breakfast: Nestle Crunch. Lunch: Karnabahar Yemeği, Yoğurt, Kepekli Ekmek. Dinner: Tarhana Çorbası, Kepekli Ekmek. Snacks/Other: Nestle Nesfit Çilekli Tam Tahıllı Bar, Nestle 1927 %82 Kakao. more...
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Losing 2.8 kg a Week
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illegal_'s Weight History
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