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Анастасия72-55
Journal
21 May 21
Анастасия72-55's Journal, 21 May 21
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Weigh In record (no journal entry) for 21 May 2021
56.4 kg
Lost so far:
15 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2021:
1250 kcal
Fat: 88.48g | Prot: 28.76g | Carbs: 68.57g.
Breakfast:
Лимо Мороженое Be Style, Американо.
Lunch:
Non Stop Энергетик.
Dinner:
Finn Crisp Хлебец Ржаной (6г), Купаты.
Snacks/Other:
Вода с Лимоном, Конфета, Глобино Буженина по-Домашнему.
more...
1497 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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Анастасия72-55's Weight History
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