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Refill Malam...
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2344 kcal
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Fat: 148.30g | Prot: 200.74g | Carbs: 60.64g.
Breakfast: Kopi (Dibuat Secara Espresso), Vico Bagoes Virgin Coconut Oil. Lunch: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). Dinner: Vico Bagoes Virgin Coconut Oil, Udang Goreng. Snacks/Other: WPI 90 Whey Protein Isolate 90, Australia's Own Organic Coconut Milk Unsweetened, TIMURASA Dark Cocoa Powder. more...
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1353 kcal
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Exercise:
Weight Training (moderate) - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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roypermadi34's Weight History
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