Weigh In record (no journal entry) for 21 May 2021
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66.9 kg
Lost so far: 8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 71.86g | Prot: 61.95g | Carbs: 136.03g.
Breakfast: Leão Chá Preto, Ovo Mexido, Abacate. Lunch: Rúcula, Pepino (Descascado), Couve Manteiga Refogada, Guacamole com Tomates, Beterrabas Cozidas (de Beterrabas Frescas), Mandioca, Filé de Frango Grelhado. Snacks/Other: Abacaxi, Uvas-Passas (sem Sementes), Sabor da Terra Semente de Chia, Nestlé Iogurte Natural Integral. more...
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Gaining 0.1 kg a Week
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Jéssica Andressa's Weight History
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