CatiaEV's Journal, 19 May 21

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Weigh In record (no journal entry) for 19 May 2021

70.7 kg Lost so far: 0 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2021:

1596 kcal

Fat: 81.87g | Prot: 80.48g | Carbs: 133.61g. Breakfast: Ovo Cozido. Lunch: Blessing Geleia de Figo, Nestlé Creme de Leite, Piá Requeijão Light (30g), Azeite de Oliva Extra-Virgem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Cenouras Cozidas, Ovo. Dinner: Pizza de Queijo. Snacks/Other: Vigor Iogurte Natural Desnatado (170g). more...

2147 kcal

Exercise: Cami-cor - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 6.0 kg a Week

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CatiaEV's Weight History

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CatiaEV's Journal, 19 May 21

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CatiaEV's Weight History