Weigh In record (no journal entry) for 21 May 2021
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77.9 kg
Lost so far: 9.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 30.21g | Prot: 33.68g | Carbs: 219.80g.
Breakfast: Wortel Dimasak, Bubur Nasi. Lunch: Bubur Nasi. Dinner: Nasi Goreng. Snacks/Other: Sprite Sprit (Kaleng), Astor Astor Singles. more...
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Losing 0.2 kg a Week
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endah.endiyas's Weight History
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