Weigh In record (no journal entry) for 21 May 2021
|
70 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
782 kcal
|
Fat: 23.32g | Prot: 32.19g | Carbs: 122.83g.
Lunch: Santa Helena Paçoca, Milho Verde Cozido, Rezende Pescoço de Peru. Dinner: Melancia, Chá de Ervas, Casa de Bolos Bolo de Banana com Canela. Snacks/Other: Nestlé Chamyto, Melancia, Maçã. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Geisielef17's Weight History
|