Weigh In record (no journal entry) for 21 May 2021
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67.3 kg
Lost so far: 3.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 46.96g | Prot: 51.62g | Carbs: 113.29g.
Breakfast: Piracanjuba Leite UHT Semidesnatado Zero Lactose, Farinha de Mandioca, Ovo Cozido. Lunch: Seara Linguiça Toscana, Lentilhas Cozidas, Arroz Branco (Longo, Cozido). Dinner: Sadia Queijo Prato Lanche, Tirolez Queijo tipo Gorgonzola, Elma Chips Doritos Queijo Nacho (20g). Snacks/Other: Melancia, Café com Açúcar. more...
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Gaining 0.4 kg a Week
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Ananda t.'s Weight History
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