akusukaoatmeal's Journal, 22 May 21

done-

View Diet Calendar, 22 May 2021:
767 kcal Fat: 25.55g | Prot: 41.21g | Carbs: 91.53g.   Breakfast: Mr. Bread Roti Gandum, Telur, Kopi. Lunch: Pronas Kornet Daging Sapi, Bawang Bombay, Sawi Hijau, Tempe, San Remo Spaghetti. more...
2197 kcal Exercise: Walking (moderate) - 5/kph - 4 hours, Fitness Training (Workout) - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...

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Comments 
wo pake vid siapa kak? apa repetisi sendiri? 
21 May 21 by member: rahmayantir
Caroline Girvan k 
22 May 21 by member: akusukaoatmeal

     
 

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