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makan siang -ikan bandeng presto -nasi 2sdm -timun kupas
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1627 kcal
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Fat: 77.49g | Prot: 79.12g | Carbs: 153.19g.
Breakfast: Jeruk, Teh Tawar. Lunch: Mentimun (Kupas), Bakwan, Ikan Bandeng Goreng, Nasi Putih. Dinner: Tomat Merah, Telur Dadar, Nasi Goreng tanpa Daging, Mentimun (dengan Kulit), Ikan Bandeng Goreng, Nasi Putih. Snacks/Other: Keripik Pisang, Siomay, Kerupuk Putih. more...
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 Comments
ikanya di goreng ya ka? brp kal ka??
22 May 21 by member: yeppoid
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Iya digoreng,buat 1 ikan porsi 85gram 198kalori hihi
22 May 21 by member: yunikesafitri27
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