Weigh In record (no journal entry) for 22 May 2021
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74.2 kg
Lost so far: 1.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 43.42g | Prot: 64.29g | Carbs: 33.23g.
Breakfast: Сметана 15%, Миндаль, Кешью, Чай с Молоком и Сахаром, Белая Мука, Яйцо, Творог 0%. Lunch: Салат из Помидоров и Огурцов, Куриные Бедра. Snacks/Other: Клубника. more...
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Losing 0.7 kg a Week
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marina.zzzz1995's Weight History
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