Weigh In record (no journal entry) for 22 May 2021
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115.1 kg
Lost so far: 20.5 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 29.02g | Prot: 106.71g | Carbs: 42.49g.
Breakfast: Kokt Ägg, Arla Naturell Yoghurt, Star Nutrition Whey-80 Double Rich Chocolate (37g), Protein Pro 100% Whey Protein. Lunch: Felix Klassiskt Potatismos, Anamma Vego Korv. more...
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Losing 6.3 kg a Week
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