Weigh In record (no journal entry) for 22 May 2021
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68.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1947 kcal
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Fat: 46.19g | Prot: 66.55g | Carbs: 326.46g.
Breakfast: Alesto Walnusskerne Naturbelassen, Milbona Joghurt Mild 3,5% Fett, Marmelade, Milch 1,5%, Senseo Extra Mild. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: DM Bio Hafer Drink Natur, Möhren, Banane, Pfirsiche, Milbona Quark Traum Himbeere, Zucker, Ingwertee, Combino Röhrchen Nudeln, Brunch Paprika Peperoni (20g). more...
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Gaining 0.2 kg a Week
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