Weigh In record (no journal entry) for 22 May 2021
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75.7 kg
Lost so far: 5.5 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 45.90g | Prot: 54.97g | Carbs: 60.93g.
Breakfast: Кофе, Красная Цена Сыр Голландский 45%, Хлеб Бородинский, Яичница с Помидорами. Lunch: Чай, Помидоры, Хлеб Бородинский, Тефтели с Рисом, Гречка Отварная. more...
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Losing 1.4 kg a Week
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govorovam87's Weight History
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