Weigh In record (no journal entry) for 18 May 2021
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67.6 kg
Lost so far: 30.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 45.62g | Prot: 142.08g | Carbs: 152.17g.
Breakfast: Dovgan Körniger Frischkäse Tworog 2,5% Fett , Heidelbeeren, Chiquita Banane, Milbona Skyr Himbeere. Lunch: Lidl Protein Bar Crisp mit Vanille-Joghurt-Geschmack (45g), Apfel. Dinner: Hähnchenbrustfilet, Ja! Saure Sahne 10% Fett, Gurke (mit Schale), Tomaten, Kartoffeln. Snacks/Other: Filinchen Original, REWE Avocado, Südzucker Zucker, Gekochtes Ei, Harry Sandwich Kings Proteinreich, REWE Bio Streichcreme Toskana, Leerdammer Leger. more...
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Gaining 7.4 kg a Week
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ssleepyhead42's Weight History
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