Weigh In record (no journal entry) for 22 May 2021
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62.8 kg
Lost so far: 4.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 102.33g | Prot: 100.94g | Carbs: 104.03g.
Breakfast: Gullón Zero Zuccheri Fibra Biscotti, Selex Latte Parzialmente Scremato UHT, Latte Arborea Latte Scremato, Caffè Zuccherato. Lunch: Mela Annurca, Olio Extra Vergine di Oliva, Bresaola, Roberto Granpiada Integrale, Selex Rucola. Dinner: San Daniele Prosciutto Crudo, Mozzarella di Bufala. Snacks/Other: Lindt Excellence 70% Cacao, Nocciole. more...
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Losing 0.4 kg a Week
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memole791's Weight History
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