Weigh In record (no journal entry) for 22 May 2021
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62.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 27.98g | Prot: 26.93g | Carbs: 171.45g.
Breakfast: Bauducco Torrada Integral, Mamão Formosa, Cafezinho. Lunch: Beterrabas, Frimesa Hambúrguer Suíno, Spoleto Cenoura, Repolho-Roxo, Tio Jorge Feijão, Arroz Branco (Cozido), McCain Batata Pré-Frita Congelada. Dinner: Arroz Branco (Cozido), Feijão Carioca. Snacks/Other: Pipoca Branca (em Óleo), Bolo Dois Amores, Banana Prata, Vinho Merlot. more...
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Gaining 2.8 kg a Week
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thaud_22's Weight History
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