Weigh In record (no journal entry) for 22 May 2021
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71.1 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 126.34g | Prot: 124.04g | Carbs: 27.38g.
Breakfast: Elegê Leite Zero Lactose Integral, Pão forte, Manteiga (com Sal). Lunch: Frimesa Nata, Président Queijo Prato, Carne de Vaca Moída (95% Magro / 5% Gordo), Abobrinha Refogada, Chuchu Cozido, Nestlé Creme de Leite Leve Zero Lactose. Dinner: Pizza Low Carb. Snacks/Other: Geriba Amendoim Torrado e Moído. more...
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2022 kcal
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Exercise:
Showering - 15 minutes, Washing Dishes - 30 minutes, cozinhar em pé - 3 hours, Google Fit - 20 hours and 15 minutes. more...
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Losing 1.4 kg a Week
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Marina Wall's Weight History
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