Weigh In record (no journal entry) for 22 May 2021
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64.7 kg
Lost so far: 21.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 61.74g | Prot: 64.88g | Carbs: 109.40g.
Breakfast: Pão Integral, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Antepasto de Berinjela, Queijo Mozzarella, Ovo Frito. Lunch: Cereja Fresca, Ameixas. more...
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Losing 4.6 kg a Week
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tayaqueira's Weight History
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