Weigh In record (no journal entry) for 22 May 2021
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60.7 kg
Lost so far: 31.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 27.38g | Prot: 83.89g | Carbs: 153.34g.
Breakfast: SanCor Queso Untable por Salut Light, La Salteña Pan Integral Multisemillas . Lunch: Hellmann's Mayonesa Light, Riera Tostadas 100% Integrales, Vegetalex Medallones de Verdura, Salmón Rosado, Sopa. Dinner: Riera Tostadas 100% Integrales, Calabaza de Invierno Butternut, Tomates, Solomillo de Cerdo, Huevo Duro. Snacks/Other: Ser Ser Natural Sabor Natural, Cereales Integrales, Manzana. more...
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Losing 0.5 kg a Week
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LuciaGuti15's Weight History
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