Weigh In record (no journal entry) for 22 May 2021
|
82.8 kg
Lost so far: 2.1 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
|
1082 kcal
|
Fat: 41.23g | Prot: 36.74g | Carbs: 148.35g.
Lunch: VH Mango Curry Sauce, Unico Chick Peas, Cauliflower, Kirkland Signature Roasted Whole Unsalted Cashews. Dinner: Green Giant Simply Steam Brussels Sprouts with Butter Sauce, High Liner Lemon Peppercorn Fillets. Snacks/Other: Skinny Pop Popcorn (Package), Oat Milk, Raisin Bran. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ShawnaActually's Weight History
|