Weigh In record (no journal entry) for 23 May 2021
|
65.7 kg
Lost so far: 7.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
190 kcal
|
Fat: 4.00g | Prot: 6.00g | Carbs: 31.00g.
Breakfast: Sari Roti Roti Tawar Gandum (2). more...
|
Gaining 0.5 kg a Week
|
|
nunazril22's Weight History
|